Veganism: more than a diet, it’s a way of life


Veganism arises from a belief structure that excludes any form of cruelty towards animals. It does so by promoting animal-free alternatives for food, clothing, or any other purpose. This lifestyle advocates the well-being of all and resorts to a plant-only diet. This diet includes legumes, pulses, seeds, grains, nuts, vegetable oils, fruits, and vegetables. However, […]

Is ‘sustainable living’ fully achievable?

Sustainable living

You’ve seen the hashtags, you know the slogans by heart now, and you probably even own a hoodie or a tote bag with those words on it. But the ‘save the planet’ theme often sounds like a distant dream rather than a possible reality. We keep hearing that sustainable living is the way forward, but […]

Why we should worry about microplastics


Humans have a love-hate relationship with plastics. This synthetic material makes our lives incredibly convenient, and its use in medicine and technology can even be life-saving. However, plastics also choke our planet, squeezing the life out of every species in the ecosystem. Yet, despite this awareness, we have chosen to use more plastics instead of […]